Are you 18 years or older and in your 2nd or 3rd trimester of a healthy pregnancy?
This research study is aimed at helping pregnant women with sleep and light physical activity using group support.
You will be asked to join a private social media group. In this group you will receive short daily posts, infographics, videos, and encouragement from health coaches and other pregnant women.
You will be asked to complete short surveys and interviews at the beginning and end of two weeks which will take about 15 minutes each time. Your total time commitment would be 2 ½ or more depending on how much you engage in the private group.
Those who complete the surveys both times will receive a Fitbit Inspire 3 activity watch.
This research study is approved by the West Virginia University Institutional Review Board.
Your participation in this study may help women during pregnancy.
